Wednesday, May 20, 2009

Great Posture Produces Great Health

1. Your head is centered over the midline of your body.

2. Your ear, shoulders, and waist are level.

3. Your spine is straight up and down from the back. (On Xray)

4. Your spine has 3 curves visible from the side. (On Xray) 

5. Your feet are pointed straight ahead.  

If there are any deviations from this structure, poor function can result.  Poor structure results in poor function.  Poor function can mean low back pain, headaches, or neck pain.  Or it can mean diabetes and cancer.  Have your spine checked today. www.DrCheriWatts.com

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