Friday, November 27, 2009

Ten Christmas Health Tips

1. Pray.

2. Eat less processed foods.

3. Eat more natural foods.

4. Exercise.

5. Forgive.

6. Remember the Reason behind the Season.

7. Hydrate.

8. Write down your goals for 2010.

9. Breathe.

10. Get Regular Chiropractic adjustments.

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