1. Pray.
2. Eat less processed foods.
3. Eat more natural foods.
4. Exercise.
5. Forgive.
6. Remember the Reason behind the Season.
7. Hydrate.
8. Write down your goals for 2010.
9. Breathe.
10. Get Regular Chiropractic adjustments.
www.drcheriwatts.com
Friday, November 27, 2009
T
Alternatives to Preventing the Flu This short article isn’t designed to give you medical advice on whether or not to get a flu shot. After consulting your doctor about your risks, there are many very effective, natural ways to keep your immune system healthy and help boost it, if necessary, to keep you well during “flu season.”The founder of a leading natural health care site, Dr. Joseph Mercola states, “People are dying from the flu not because they didn’t get their annual flu shot, but because they are already sick and have compromised immune systems. Therefore, the ultimate treatment for the flu, as Dr. Joseph Mercola puts it, is straightforward: proactive prevention.”Eating a junk food diet, leading a sedentary lifestyle, and burdening yourself with little sleep and unresolved physical and emotional stress will only serve to bring your immune system down, where it will be of little protection from the flu or any illness. If you really want help to fight against flu and infection without dangerous side-effects, consult physicians that use means of getting there that make sense. In our clinics, through the proper alignment and function of the spine and nervous system combined with a lifestyle also in alignment with immune function, our children and adults are not catching or concerned about the flu. Simultaneously, they’re not at risk of being harmed by the treatments themselves.
Sunday, October 25, 2009
Why Miami Chiropractor Dr. Cheri Watts Became A Chiropractor...
Growing up, I was suspicious of Chiropractors and Chiropractic. I was treated by a chiropractor who operated with no integrity and I developed a bias against chiropractic.
I had been involved in a few fender-bender auto accidents. I went in for sporadic treatments but since little about the treatment was explained to me, I believed the chiropractor was just trying to make money off of me. I doubt I even completed treatment.
A few years later, I developed a hyperactive Thyroid condition (Grave’s Disease). Food went through my system too quickly & practically undigested so while eating up to 6 regular meals per day I lost weight and was rail thin. I was very jittery, my hands shook, my eyes protruded, my skin was paper thin so I would get cut all the time very easily. I would have rapid, spontaneous heart palpitations so badly that several times I was transported by ambulance to the emergency room for treatment. I was a nervous, emotional wreck and every aspect of my life was affected. I could not even hold a job. I was taking 3-5 prescription medications yet nothing was helping. I was secretly devastated that my body was failing me at so young an age (30s).
A friend suggested that I try chiropractic. I tried it again because the treatment for Grave’s Disease was thyroid removal (by radiation) and take synthetic thyroid hormone for the rest of my life. I felt like God knew how many organs I needed in my body and wondered what would happen to my health and my life if I couldn’t get the synthetic hormone.
At the Student Clinic of Life Chiropractic College in Marietta, Georgia I received an examination & nerve interference was discovered. The student doctor explained how the bones in my neck from the car accidents were out of place and irritating my Central Nervous System. I began care. Immediately on receiving corrective chiropractic care my body began to return to health. Almost all of the symptoms resolved within less than 2 months. After this healing miracle, I decided to become a chiropractor. If you or a loved one has ANY health problems please come in for a free check up of your Central Nervous System. www.drcheriwatts.com 1800 Biscayne Blvd., Suite 112, Miami, FL 33132. Call Now For An Appointment(305) 522-7117 Cell.
I graduated Cum Laude from Life University in Marietta, Georgia in 2001.
Prior to studying at Chiropractic School, I graduated from Northwestern University in Evanston, Illinois.
My wide variety of life experiences make it possible to relate to patients from all backgrounds. I speak Spanish & French to better serve the community.
I amdedicated to helping you regain and/or maintain incredible health.Call now: let's see if I can help.
Friday, October 16, 2009
FREE THERMOGRAPHIC EVALUATIONS OF YOUR NERVOUS SYSTEM!!!!!!
From the Swine Flu to the West Niles Virus there is much to be concerned with regarding health. Do we vaccinate our little ones and our loved ones, or say no? The answer is we must always focus on health. We choose tomorrow's health by our actions today. One of the best ways to maintain and/or regain health is through Chiropractic care. Chiropractic care helps the brain give clear instructions to your body so your body can function at its God-given potential. Choose Natural Health and Wellness through Chiropratic care for a healthy life and a healthy future.
With this in mind, Synergy Wellness Center would also like to introduce me. I am Miami's newest Chiropractor, Dr. Cheri Watts. Please visit http://www.drcheriwatts.com/about_us/Dr_Cheri_Watts.htm to read the story of how I became a chiropractor.
At Synergy Wellness our goal is natural health & wellness and we take care of Nervous Systems in babies that are just hours old to those in their golden years. We must all start making life changing decisions and taking actions that will allow us to have health.
Do you know the condition of your Nervous System? Learn if you have a healthy Nervous System. Call and schedule a complimentary Thermographic Exam for yourself and your loved ones today.
Remember: Irritation to the Nervous System caused by Subluxation (misalignment of the spine) often has no symptoms but can destroy your health.
In closing, let the power that made your body heal your body.
Sincerely,
Dr. Cheri Watts
Synergy Wellness
1800 Biscayne Blvd. Suite112
Miami, FL 33132
305 522 7117
Office Hours By Appointment
www.drcheriwatts.com
With this in mind, Synergy Wellness Center would also like to introduce me. I am Miami's newest Chiropractor, Dr. Cheri Watts. Please visit http://www.drcheriwatts.com/about_us/Dr_Cheri_Watts.htm to read the story of how I became a chiropractor.
At Synergy Wellness our goal is natural health & wellness and we take care of Nervous Systems in babies that are just hours old to those in their golden years. We must all start making life changing decisions and taking actions that will allow us to have health.
Do you know the condition of your Nervous System? Learn if you have a healthy Nervous System. Call and schedule a complimentary Thermographic Exam for yourself and your loved ones today.
Remember: Irritation to the Nervous System caused by Subluxation (misalignment of the spine) often has no symptoms but can destroy your health.
In closing, let the power that made your body heal your body.
Sincerely,
Dr. Cheri Watts
Synergy Wellness
1800 Biscayne Blvd. Suite112
Miami, FL 33132
305 522 7117
Office Hours By Appointment
www.drcheriwatts.com
Saturday, October 3, 2009
Is Chiropractic Natural Help for Ear Infection??
Ear Infections and Chiropractic
Ear infections are the reason for 35% of all pediatrician visits in the United States. There is a strong link between the birthing process and recurrent ear infection, also known as otitis media. During the birthing process, delicate cervical (neck) vertebrae can become misaligned, disrupting nerve function, which can affect the Eustachian tube. This may lead to fluid buildup in the middle ear and cause otitis media.
Antibiotics are not effective and have unintended effects. Often they lead to more ear infections. A study published in Journal of Clinical Chiropractic Pediatrics indicated children (aged 27 days to 5 years) with ear infections who received a series of spinal adjustments by a chiropractor did not experience another ear infection within the six-month period following their initial visits.
Find out if nerve interference is affecting the health of your littlest loved ones. Schedule them for a complimentary, quick, painless scan of their Central Nervous System today.
www.drcheriwatts.com
1800 Biscayne Blvd. Suite 112
Miami, FL 33132
(305) 522 – 7117
Ear infections are the reason for 35% of all pediatrician visits in the United States. There is a strong link between the birthing process and recurrent ear infection, also known as otitis media. During the birthing process, delicate cervical (neck) vertebrae can become misaligned, disrupting nerve function, which can affect the Eustachian tube. This may lead to fluid buildup in the middle ear and cause otitis media.
Antibiotics are not effective and have unintended effects. Often they lead to more ear infections. A study published in Journal of Clinical Chiropractic Pediatrics indicated children (aged 27 days to 5 years) with ear infections who received a series of spinal adjustments by a chiropractor did not experience another ear infection within the six-month period following their initial visits.
Find out if nerve interference is affecting the health of your littlest loved ones. Schedule them for a complimentary, quick, painless scan of their Central Nervous System today.
www.drcheriwatts.com
1800 Biscayne Blvd. Suite 112
Miami, FL 33132
(305) 522 – 7117
Tuesday, September 22, 2009
Ladies: Real Love in Action or How To Get Him Eating Out Of The Palm Of Your Hand
love is kind and patient; long-suffering, non-critical,non-judgemental, forgiving, compassionate, understanding,and did I mention forgiving? He is coming around because maybe he is the man God intends for you. You be a light to him. What if you honor and worship the Lord by being humble like he does for us - not concerned with his feelings which are often hurt by what we do? Try real true love which is not about how you feel: i believe loving your spouse is a way to glorify God in the highest. By responding to this fellow sinner with kindness, gentleness and compassion. It is so easy to pass the buck in love and make it the other person's responsibility to be better - that is what the majority do... Even the majority of Christians. FYI I met a Puerto Rican woman who's husband does the shopping for the family. She hates shopping yet serves clean [read: organic] food / healthy food for her family. Sometimes her husband buys non-healthy food and this is what she does: She simply obtains the unhealthy food, takes it back to the grocery store and exchanges it for healthy food. No comment to hubby. No argument over something trivial. Kindness. Love. Patience. Decency. Peaceful Home, Ladies: isn't that what we all want???
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