Ten Christmas Health Tips

1. Pray.

2. Eat less processed foods.

3. Eat more natural foods.

4. Exercise.

5. Forgive.

6. Remember the Reason behind the Season.

7. Hydrate.

8. Write down your goals for 2010.

9. Breathe.

10. Get Regular Chiropractic adjustments.

www.drcheriwatts.com

T

Alternatives to Preventing the Flu This short article isn’t designed to give you medical advice on whether or not to get a flu shot. After consulting your doctor about your risks, there are many very effective, natural ways to keep your immune system healthy and help boost it, if necessary, to keep you well during “flu season.”The founder of a leading natural health care site, Dr. Joseph Mercola states, “People are dying from the flu not because they didn’t get their annual flu shot, but because they are already sick and have compromised immune systems. Therefore, the ultimate treatment for the flu, as Dr. Joseph Mercola puts it, is straightforward: proactive prevention.”Eating a junk food diet, leading a sedentary lifestyle, and burdening yourself with little sleep and unresolved physical and emotional stress will only serve to bring your immune system down, where it will be of little protection from the flu or any illness. If you really want help to fight against flu and infection without dangerous side-effects, consult physicians that use means of getting there that make sense. In our clinics, through the proper alignment and function of the spine and nervous system combined with a lifestyle also in alignment with immune function, our children and adults are not catching or concerned about the flu. Simultaneously, they’re not at risk of being harmed by the treatments themselves.

Why Miami Chiropractor Dr. Cheri Watts Became A Chiropractor...

Growing up, I was suspicious of Chiropractors and Chiropractic. I was treated by a chiropractor who operated with no integrity and I developed a bias against chiropractic.

I had been involved in a few fender-bender auto accidents. I went in for sporadic treatments but since little about the treatment was explained to me, I believed the chiropractor was just trying to make money off of me. I doubt I even completed treatment.

A few years later, I developed a hyperactive Thyroid condition (Grave’s Disease). Food went through my system too quickly & practically undigested so while eating up to 6 regular meals per day I lost weight and was rail thin. I was very jittery, my hands shook, my eyes protruded, my skin was paper thin so I would get cut all the time very easily. I would have rapid, spontaneous heart palpitations so badly that several times I was transported by ambulance to the emergency room for treatment. I was a nervous, emotional wreck and every aspect of my life was affected. I could not even hold a job. I was taking 3-5 prescription medications yet nothing was helping. I was secretly devastated that my body was failing me at so young an age (30s).

A friend suggested that I try chiropractic. I tried it again because the treatment for Grave’s Disease was thyroid removal (by radiation) and take synthetic thyroid hormone for the rest of my life. I felt like God knew how many organs I needed in my body and wondered what would happen to my health and my life if I couldn’t get the synthetic hormone.

At the Student Clinic of Life Chiropractic College in Marietta, Georgia I received an examination & nerve interference was discovered. The student doctor explained how the bones in my neck from the car accidents were out of place and irritating my Central Nervous System. I began care. Immediately on receiving corrective chiropractic care my body began to return to health. Almost all of the symptoms resolved within less than 2 months. After this healing miracle, I decided to become a chiropractor. If you or a loved one has ANY health problems please come in for a free check up of your Central Nervous System. www.drcheriwatts.com 1800 Biscayne Blvd., Suite 112, Miami, FL 33132. Call Now For An Appointment(305) 522-7117 Cell.

I graduated Cum Laude from Life University in Marietta, Georgia in 2001.

Prior to studying at Chiropractic School, I graduated from Northwestern University in Evanston, Illinois.

My wide variety of life experiences make it possible to relate to patients from all backgrounds. I speak Spanish & French to better serve the community.

I amdedicated to helping you regain and/or maintain incredible health.Call now: let's see if I can help.

FREE THERMOGRAPHIC EVALUATIONS OF YOUR NERVOUS SYSTEM!!!!!!

From the Swine Flu to the West Niles Virus there is much to be concerned with regarding health. Do we vaccinate our little ones and our loved ones, or say no? The answer is we must always focus on health. We choose tomorrow's health by our actions today. One of the best ways to maintain and/or regain health is through Chiropractic care. Chiropractic care helps the brain give clear instructions to your body so your body can function at its God-given potential. Choose Natural Health and Wellness through Chiropratic care for a healthy life and a healthy future.


With this in mind, Synergy Wellness Center would also like to introduce me. I am Miami's newest Chiropractor, Dr. Cheri Watts. Please visit http://www.drcheriwatts.com/about_us/Dr_Cheri_Watts.htm to read the story of how I became a chiropractor.

At Synergy Wellness our goal is natural health & wellness and we take care of Nervous Systems in babies that are just hours old to those in their golden years. We must all start making life changing decisions and taking actions that will allow us to have health.

Do you know the condition of your Nervous System? Learn if you have a healthy Nervous System. Call and schedule a complimentary Thermographic Exam for yourself and your loved ones today.


Remember: Irritation to the Nervous System caused by Subluxation (misalignment of the spine) often has no symptoms but can destroy your health.


In closing, let the power that made your body heal your body.

Sincerely,

Dr. Cheri Watts
Synergy Wellness
1800 Biscayne Blvd. Suite112
Miami, FL 33132
305 522 7117

Office Hours By Appointment
www.drcheriwatts.com

Is Chiropractic Natural Help for Ear Infection??

Ear Infections and Chiropractic
Ear infections are the reason for 35% of all pediatrician visits in the United States. There is a strong link between the birthing process and recurrent ear infection, also known as otitis media. During the birthing process, delicate cervical (neck) vertebrae can become misaligned, disrupting nerve function, which can affect the Eustachian tube. This may lead to fluid buildup in the middle ear and cause otitis media.
Antibiotics are not effective and have unintended effects. Often they lead to more ear infections. A study published in Journal of Clinical Chiropractic Pediatrics indicated children (aged 27 days to 5 years) with ear infections who received a series of spinal adjustments by a chiropractor did not experience another ear infection within the six-month period following their initial visits.
Find out if nerve interference is affecting the health of your littlest loved ones. Schedule them for a complimentary, quick, painless scan of their Central Nervous System today.
www.drcheriwatts.com
1800 Biscayne Blvd. Suite 112
Miami, FL 33132
(305) 522 – 7117

Ladies: Real Love in Action or How To Get Him Eating Out Of The Palm Of Your Hand

love is kind and patient; long-suffering, non-critical,non-judgemental, forgiving, compassionate, understanding,and did I mention forgiving? He is coming around because maybe he is the man God intends for you. You be a light to him. What if you honor and worship the Lord by being humble like he does for us - not concerned with his feelings which are often hurt by what we do? Try real true love which is not about how you feel: i believe loving your spouse is a way to glorify God in the highest. By responding to this fellow sinner with kindness, gentleness and compassion. It is so easy to pass the buck in love and make it the other person's responsibility to be better - that is what the majority do... Even the majority of Christians. FYI I met a Puerto Rican woman who's husband does the shopping for the family. She hates shopping yet serves clean [read: organic] food / healthy food for her family. Sometimes her husband buys non-healthy food and this is what she does: She simply obtains the unhealthy food, takes it back to the grocery store and exchanges it for healthy food. No comment to hubby. No argument over something trivial. Kindness. Love. Patience. Decency. Peaceful Home, Ladies: isn't that what we all want???

Announcing Best Chiropractor in Miami

http://www.scribd.com/doc/19989158/Best-Chiropractor-In-Miami-Back-Pain-Accidents

Dirty Hands Kill Thousands Each Year! See NY Times...

Click this link for details...

http://www.nytimes.com/2009/09/17/health/17chen.html?_r=1&hpw

8 Reasons to Visit Miami Chiropractor www.drcheriwatts.com

1. Have More Energy

2. Think More Clearly.

3. Manage Stress Better.

4. Sleep More Deeply.

5. Better Digestion.

6. More Benefit From Exercise.

7. Improves Your Relationships.

8. More Hours in Your Day.

Getting adjusted: it makes sense!

Thanks to Dr. Andres Jimenez

Regain / Maintain Your Health!

Do you fear dying prematurely? Are you tired of living on pills? What kind of parent / spouse / child / sibling / grandparent / aunt or uncle or grandchild will you be with more energy and vitality? What would it be like to go through an entire day without taking one pill and feeling great. Now is the time to take back your life.

Start now by visiting me on the web. Visit me at www.drcheriwatts.com Follow me on www.twitter.com/Dr_CWatts www.myspace.com/drcheriwatts My blog: www.drcheriwatts.blogspot.com Call for a consultation Now: (305) 522-7117.

I became a chiropractor after recovering from Hyperthyroidism (Grave's Disease) by stopping all prescription medication and getting chiropractic treatment. My health & life were completely devastated and chiropractic restored me.

Now my office provides superior health and balance through chiropractic to the world.

Chiropractic care is more than just making the pain disappear. It is about learning, understanding and taking care of your body for optimal health your entire life.

I educate my patients about Chiropractic as a natural solution to the cause of common health problems in order to motivate you to take a more active and responsible role in restoring and maintaining your own health as well as the people around you. As a chiropractor, I understand that my patients may be diagnosed with different conditionsand they respond very differently to treatments. For this reason, I tailor a specific plan of action to meet your needs, goals & unique medical and physical condition.

Finding a chiropractor who understands changing health care needs and the most current techniques and approaches to addressing health problems can be a daunting task. I hope that you will find www.drcheriwatts.com helpful in learning more about our gentle chiropractic care as well as the ways that it can give you optimal health.

To Your Limitless Health & Wellness,

Dr. Cheri Watts

Cell (305) 522 - 7117

Watts Is Power Chiropractic

1800 Biscayne Blvd., Suite 112

Miami, FL 33132

www.drcheriwatts.com
www.drcheriwatts.blogspot.com
www.twitter.com/Dr_CWatts
www.myspace.com/drcheriwatts

www.facebook.com/cheri watts

www.linkedin.com/drcheriwatts

www.youtube.com/doctorcheriwatts

1. Have you been checked for pinched nerves causing distortion to important nerve messages?This may be the cause of all or many of yr problems.23 minutes ago from web
2. dr_cwatts If you have a pinched nerve could it cause nerve message distortion to your uterus perhaps causing you not to be able to push out a baby?25 minutes ago from web
3. dr_cwatts Does your monthly menstrual cycle leaves in you in bed every month for 3 days? Is it possible that this is related a pinched nerve?28 minutes ago from web
4. dr_cwatts If your baby projectile vomits does he have pinched nerves going to important organs?29 minutes ago from web
5. 

What is Health?

http://www.youtube.com/watch?v=CP0rVod5nww

23 Psalm Outta-Site!

Psalm 23 The Lord is my Shepherd = That's Relationship! I shall not want = That's Supply! He maketh me to lie down in green pastures = That's Rest! He leadeth me beside the still waters = That's Refreshment! He restoreth my soul = That's Healing! He leadeth me in the paths of righteousness = That's Guidance! For His name sake = That's Purpose! Yea, though I walk through the valley of t he shadow of death = That's Testing! I will fear no evil = That's Protection! For Thou art with me = That's Faithfulness! Thy rod and Thy staff they comfort me = That's Discipline! Thou preparest a table before me in the presence of mine enemies = That's Hope! Thou annointest my head with oil = That's Consecration! My cup runneth over = That's Abundance! Surely goodness and mercy shall follow me all the days of my life = That's Blessing ! And I will dwell in the house of the Lord = That's Security! Forever = That's Eternity! Face it, the Lord is crazy about yo

Finally: Healthy Tasty Inexpensive Fast Food

You want to eat healthy but still you go through drive-thru's and get a salad or worse because it only costs a dollar. Why not reverse or avoid health problems through diet? No matter what you have been diagnosed with your body has the potential to be healthy. Perhaps you have no health problems and you want to keep it that way. A pre-emptive strike to maintain health rocks!!!

So: How do I do it, you ask.

http://www.drcheriwatts.com/ is glad you asked.

Today, http://www.drcheriwatts.com/ met man I'll call Moses lunching at Whole Foods in Plantation, FL today. What http://www.drcheriwatts.com/ saw Moses do was absolutely amazing. Now Moses is a physicist but you don't have to be an physicist or even an astrophysicist to do what he did. And it took only seconds. www.drcheriwatts.com call that Fast Food!

Moses is literally reversing health problems using diet.

(www.drcheriwatts.com was happy to discuss the importance of achieving Maximum Health by ensuring facilitating excellent brain-body communication because as wise as Moses was, he wasn't aware of this.)

What Moses did at Whole Foods - he purchased a meal at the salad bar, took elements that he didn't like & blended them in his tiny food processor and proceeded to enjoy his meal. WoW!

This is ideal if you don't like the taste of healthy veggies yet want to wave goodbye to your prescriptions, and diagnosises of you choose: cancer, AIDS/HIV, heart problems, constipation, diarrhea, diabetes, asthma, acid reflux, COPD, depression & anxiety, gout, projectile vomiting, earaches, migraines & headaches, back or neck pain, incontinence, gas, bloating, menstrual problems, impotence, alopecia? Give yourself a fighting chance by revolutionizing your diet. What if you let food be your medicine?

Here's what you can do:

1. Purchasing a small food processor for around $25.00 and bringing it to work.

2. Buy assorted organic veggies & fruits. Store them in your fridge at work. Remember your dressing.

3. Blend up veggies (cooked or raw) that you don't like. Surround those veggies (cooked or raw) with tasty veggies that you like.

4. Pulse.

5. Plate.

6. Annoint with dressing: Olive oil & sea salt. Salsa. Fresh lemon or lime juice. A healthy prepared dressing.

7. Voila! Uber-INEXPENSIVE healthy eating in seconds!

Why you can even prepare a healthy inexpensive meal for the boss! (Then watch out: your promotion is a-comin'.)

8. Clean-up is so easy: squirt a bit of liquid soap in the food processor with some water, pulse it a few times & rinse with water. Wipe out unit or let it air dry upside down on a paper towel.

9. Doesn't it feel absolutely scrumptious to treat your body like a temple? Let http://www.drcheriwatts.com/ know how it goes at www.twitter.com/dr_cwatts

Why don't you do a pre-emptive strike and avoid health problems in your future? Isn't today a great day to take back your health?

Remember 5 Aspects to Regain / Maintain Health:

1. Atttitude

2.Nutrition

3.Exercise

4.Rest

5. Excellent Brain-Body Communication through safe, effective Chiropractic Care delivered by www.drcheriwatts.com. Innate intelligence flows from above down and from inside out. It took you from two cells at conception to you - no drugs, no surgery. Innate intelligence can help you maintain or regain health it just needs no interference. Please call for an interference check today. 305 522 7117.

The Truth About Vaccination - Maximized Living Style

MAX LIFE CALL THE TRUTH ABOUT VACCINATION FOR PATIENTS, STAFF, FAMILY, AND THEIR CHIROPRACTORS HOSTED BY: DR. ANDREW MOULDEN, DR. MAYER EISENSTEIN, AND OUR OWN DR. ASHLY OCHSNER AND DR. BEN LERNER TWO CALLS THURSDAY JULY 16, 2009 LISTEN LIVE AT 10 AM - 11AM EST Dial: 866-210-0118 Code: 8400928# LISTEN AGAIN AT 8 PM - 9PM EST Dial: 866-211-4755 or 404-835-7050 Enter PIN: 4804300# Press 4 to listen Enter Confirmation Number: 20061219367009# Enter Existing Participant Code: 8400928# (Only applies to Option 2 above Find out how every person who has been vaccinated is "Vaccine Damaged" Learn what is actually in a vaccines and whether or not the ingredients are safe Discover how vaccine impacts the short and LONG TERM health of a child or adult Determine the Facts about Swine Flu, Swine Flu Vaccines, and Flu Shots Realize the alternatives to vaccination and treatments for both seen and unseen damage from vaccines INVITE YOUR PATIENTS, FRIENDS, STAFF, FAMILY, AND ANYONE THAT YOU WANT TO KNOW THE TRUTH!!! FORWARD THIS TO ANYONE WHO YOU THINK MIGHT BE INTERESTED IN THIS LIFE CHANGING CALL!!! Call host Dr. Andrew Moulden: Dr. Andrew Moulden. BA, MA, MD, PhD holds degrees in Biological Psychology (Bachelors), Child Development (Masters) with thesis in developmental neuropsychology and language development in children. His PhD is in Clinical and Experimental Neuropsychology, with a sub specialty in Cognitive Neuroscience. His doctoral thesis was in neuro-electrophysiology and Functional Brain Imaging. His PhD comprehensive exams were on acquired brain injuries and post-concussional syndrome. His clinical training has been in psychometric assessment of children (MA), clinical neuropsychology (PhD), neurology (MD - clerkships) and psychiatry (residency - Ottawa/Toronto). His MD was awarded in 2000 from McMaster University, Canada. He was granted the Licentiate of the Medical Council of Canada in 2006. He has received over 27 scholarships and awards for academic and research excellence in the brain and behavioral sciences. He has served as the resident editor and Board member for the Ontario and Canadian Psychiatric Associations. He serves on the Board of Directors for the International Association for Biologically Closed Electric Circuits (BCEC) in Medicine and Biology http://www.iabc.readywebsites.com/page/page/623957.htm. He is a part-time professor in neurobiology and psychology at Atlantic Baptist University. He is also active in politics, and is the Leader of the Canadian Action Party http://www.canadianactionparty.net/) and a resident of Toronto. He is the developer of the BrainGuard, non-invasive neurovascular imaging protocol, enhanced measurement, imaging and diagnostic tools for neurologists and hematologists. This historical event will expose the neurological, hematological, and immunological evidence supporting the conclusion that all vaccines carry the risk of major injury leading to chronic diseases and disorders including, but not limited to Autism. The forensic evidence, as he states, is now as easy as "come see for your self." He will explain the mechanism of injury and show evidence that when you "dump" into the blood, it causes Blood Sludging, which can lead to ischemic strokes and many problems plaguing our children. His findings are now in the US Vaccine courts. You will not want to miss this historical event where the science cannot be denied and the truth about toxic vaccines will be exposed! Call host Dr. Mayer Eisenstein: Dr. Mayer Eisenstein, MD, JD, MPH, is a graduate of the University of Illinois Medical School, the Medical College of Wisconsin School of Public Health, and the John Marshall Law School. In his 33 years in medicine, he and his practice have cared for over 75,000, children, parents, and grandparents. He is Board Certified by the American Board of Public Health and Preventive Medicine, and the American Board of Quality Assurance and Utilization Review Physicians. . He is a recipient of the Howard Fellowship, Health Professional Scholarship, University of Illinois School of Medicine Scholarship, and is a member of the Illinois Bar. He is the author of: Give Birth at Home With The Home Birth Advantage, Safer Medicine, Don't Vaccinate Before You Educate, Unavoidably Dangerous - Medical Hazards of HRT and Unlocking Nature's Pharmacy. Some of his many guest appearances include: "The Oprah Winfrey Show" and "Hannity and Colmes". His weekly syndicated radio show "The Dr. Mayer Eisenstein Show", airs on XM Satellite Radio as well as multiple affiliates. He has formulated natural pharmaceuticals which can be used to treat many chronic medical conditions. One of his goals is to lower the use of pharmaceuticals in the American population. Don't Vaccinate Before You Educate! is a result of Dr. Eisenstein's lectures on vaccinations. Dr. Eisenstein brings his knowledge as a physician, public health doctor and attorney to help educate you on this very important subject. Unlike most other physicians, he feels parents have a right to be involved in the final decision about vaccinating their children. He discusses vaccine law, religious exemptions with a heavy emphasis on the Illinois law. Don't Vaccinate Before You Educate! will be the beginning of a path to educate families with regard to childhood vaccines. Ladies and Gentelman, Dr. Mayer Eisenstein. Call host Dr. Ashly Ochsner: Dr. Ashly Ochsner is the founder of Health From Within. Health From Within is a corrective and wellness-based chiropractic center. Its purpose is educating and leading individuals and families in how to live an optimally healthy life by fully expressing their potential. Dr. Ochsner, radio personality of "The Truth - The Ultimate Health Show," is also a renowned speaker in the State of Illinois and throughout the chiropractic profession. Dr. Ochsner spends countless hours in post-graduate education to maximize his knowledge and skills of chiropractic care, wellness education, and nutrition. Dr. Ochsner has been or is currently associated with the following professional groups and organizations: * Pi Kappa Chi Chiropractic Fraternity Active Chapter President * Chiropractors On Purpose Serving (C.O.P.S.) * Illinois Prairie State Chiropractor's Association (IPSCA) * International Chiropractor's Association (ICA) * The Family Practice Program * Schofield Chiropractic Training * Student American Chiropractic Association (SACA) * SACA Sports Council In addition, Dr. Ochsner was the official Chiropractor for the Rockford IceHogs of the United Hockey League. Dr. Ochsner is also a recent recipient of The Family Practice Excellence Award and a Founding Doctor of C.O.P.S. (Chiropractors On Purpose Serving). C.O.P.S., a group of Chicago chiropractors, is dedicated to the advancement of pure chiropractic in the Chicago area. Dr. Ochsner is an avid reader who loves sports and has an active lifestyle. He lives in the Southwest suburbs of Chicago with his wife Rachelle, sons Ashton and Trevor, and their two cats, Mikhail and Rusty. Joomla 1.5 Featured Articles CALL HOST DR. BEN LERNER: 2X N.Y. Times Best-Selling Author, 2X U.S. Olympic Team Doctor, Co-Chairmen of the USA Wrestling Wellness Advisory Council, Chairmen of Global Wellness for the Billion Soul Initiative, and Co-founder of Maximized Living. Has opened over 40 Maximized Living Health Centers around the Unites States and is currently practicing in Celebration Florida. DON'T FORGET TO FORWARD TO ALL YOUR BUSINESS ASSOCIATES, FRIENDS, PATIENTS OR ANYONE THAT YOU FEEL MAY BE INTERESTED IN HEARING THIS CALL!!!!